FEE INCREASE NOTICE as of April 1, 2024 - 60 minutes - Individual Counselling $165 - Couples Counselling $185 - 90 minutes - Couples Counselling $215

To register for the Parenting Workshop, click on the date and time in the schedule below, and follow the steps to complete the registration

To register for the Parent Consultation Group, click on next CPTK Parent Consultation Group Class. Grace will then charge you for the package and email a receipt

Workshops

Workshops consist of communication tools, improving the parent-child connection, setting healthy limits, understanding how your own childhood impacts you today, and managing reactivity.


Counselling

Clinical & Relationship Therapy
Help with personal issues such as mood, self-esteem, characterological growth
Help with relationship issues such as connection and conflict management
Help with parenting


Consultation Groups

Monthly consultation group for parents who have attended the CPTK Workshop.

Grace McDonald & Her Practice

As a Registered Marriage & Family Therapist and Clinical Counsellor I am passionate about helping people to more positively perceive themselves, their lives, and their relationships. In particular, I provide support and tools in dealing with mood, anxiety, communication, and conflict management.

I draw from several theories, tools, but I mainly use Imago relationship therapy. My approach to therapy focuses on increasing self-awareness, self-worth and acceptance, enhancing feelings of control and empowerment, and encouraging greater intentionality in the growth of your relationships with self and others. I believe that therapy is collaborative and ends when you feel you no longer need to come, and we discuss and decide this together. ###I help people to: Experience healthy, beneficial relationships at home and work

Develop coping skills to more confidently handle stress

Alleviate thoughts and factors that contribute to depression and anxiety

Enhance connection, intimacy and trust with your partner

Develop more effective conflict management and fulfilling communication

Improve self-awareness, self-esteem, self-worth, and self-acceptance

Improve understanding of needs and their ability to get them met ###Education: Grace is a Certified Imago Relationship Therapist, Advanced Clinician. Her Imago training includes helping people with regulating their reactivity, communication, affairs, self-growth, connection & differentiation, and parenting

Graduated from the Marriage & Family Thearpy Master’s program at the University of Southern California in Los Angeles

Completed Bachelor’s of Arts degree in Psychology at the University of California, Santa Cruz

Registered Clinical Counsellor (RCC)

Registered Marriage & Family Therapist (RMFT)

AAMFT Licensed Marriage and Family Therapist and serves on the board of the BC Association of Marriage and Family Therapy

Grace McDonald & Her Practice As a Registered Marriage & Family Therapist and Clinical C... Read More

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Located at: 1480 Foster Street #26, White Rock
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